Checkup flagged sugar or weight?

We forecast your health. Then we prove it.

Your report, read by our panel of doctors and health experts. Your plan, from your own kitchen. Your proof, every 90 days.

No device to buy. Works with what you already have. Launching on Android and iOS on 1 December.

From report to action

52%

of employees don't act on their health check-up results (CII and MediBuddy, 2026).

CRAFTT acts on yours.

Your full panel at home.

A home blood test on a Sunday morning, collected at your door.

The right experts on your report.

Read in minutes, and every first report is checked by Dr. Misbah, our medical lead.

No hospital, no queue, no travel.

Your plan, your questions and your progress, in one app on your phone.

Source: CII and MediBuddy, Workplace Health Report, July 2026.

Built for

Built to bring your weight and waist down, including alongside weight-loss medicines your doctor prescribes.

And built to bring your HbA1c down and help you take charge of prediabetes.

WEIGHT

Weight and waist

Measured at the start and proved on Day 84.

SUGAR

HbA1c and fasting sugar

Tracked on your own blood reports, cycle after cycle.

YOUR DOCTOR

Alongside your doctor

Your doctor stays in charge of your medicines, and your plan is built around their advice.

How it works

Test. Forecast. Guide. Prove.

01

Test

A home blood test on a Sunday morning, collected at your door after a 12-hour overnight fast, plus the steps and sleep from the phone, watch or health app you already use. We remind you about the fast the evening before and an hour before.

02

Forecast

Within two days, see where your health is heading on today's habits, and how your changes can move it.

03

Guide

Every day in your CRAFTT app, with reminders on WhatsApp, starting with a wake-up message timed to when you wake: food, hydration, sleep, supplements and workouts, in the cuisines you pick from any state of India, with a swap from your own kitchen for every change.

04

Prove

On Day 84 we test again. Your Scorecard shows what moved, measured on your own numbers.

Your CRAFTT app

Everything in one app, from day one.

Your plan, your reports, your forecast and your progress, on Android and iOS, with reminders on WhatsApp. You decide what the app reads, from permissions to data.

CRAFTT.9:41

CRAFTTed for Asha

Your plan for today, Friday

7:00 am2 glasses of water on waking
8:30 amMoong dal chilla with mint chutney
1:30 pmJowar roti, palak dal, cucumber raita
4:30 pmA handful of roasted chana
8:00 pmVegetable khichdi with curd, then a 12-minute walk

Avoid today: sugary chai. Chai with no sugar instead (HbA1c 6.1%).

CRAFTT.9:41

Your report, read

Read in minutes

HbA1c 6.1%In the prediabetes range
Fasting sugar 108 mg/dLA little above range
Triglycerides 182 mg/dLA little above range
ALT 52 U/LA little above range

Pattern we see: sugar, triglycerides and liver markers are moving together. Your plan works on all three at once.

Checked by Dr. Misbah, Medical Lead
Verify code 7K2Q91
CRAFTT.9:41

Your forecast

Waist, Day 0 to Day 84

98 99 95 0 84
On today's habitsWith your changes

With your changes: 94 to 96 cm by Day 84, from 98 cm today.

CRAFTT.9:41

Your week 6

Progress card

Steps18% above your usual
Plate score7.8 out of 10
Sugary drinksNone for 9 days
SleepSteadier, 7 h 10 min a night
WaistDown 2 cm since you started

Share my progress

GOOGLE PLAYFrom 1 DecemberAPP STOREFrom 1 December

Sample screens.

What we work toward

Targets every plan is built for, measured on you.

3%

of body weight

Down in your first 90 days.

3 cm

off your waist

Down in your first 90 days.

HbA1c

into a healthier range

Moving the right way by month 6.

Every body responds differently. Your retest shows exactly what changed for you, and your blood confirms it by month 6.

Why CRAFTT

Everything about your health, working as one plan.

  • One plan for your blood, your watch or phone, and your day.
  • We read your markers together, not one at a time.
  • Every first report checked by Dr. Misbah, with a code you can verify.
  • Measured at the start, proved on Day 84.
  • Feeling unwell? A few quick questions, clear next steps, and a doctor from our panel when you need one.
  • Send your last health checkup report and get a plain-language read of it in minutes, free.

Our panel

A panel of doctors and health experts behind every plan.

Dr. Misbah
Dr. Misbah
Medical Lead

Emergency physician and aeromedicine specialist. Makes sure every CRAFTT plan is safe for your body, your reports and your medicines.

7+ years in emergency medicine and prehospital care

Doctor

Makes sure every plan is safe for your body, your reports and your medicines.

Nutritionist

Builds your food plan around what you already eat, in your own cuisines from any state of India.

Ayurveda doctor

Reads your body type and brings in the remedies from your own kitchen that suit you.

Psychologist

Helps the changes stick, and looks after how you feel along the way.

Every plan carries the name and stamp of the expert who reviewed it, and you see our panel at work as each review is done. Want more time with an expert? Every 90 days come with 3 Care Credits, and you can add more anytime.

Meet our panel →

For your parents

Looking after your parents from another city?

CRAFTT works on the WhatsApp they already use, in English or Hindi. You can start it for them: we invite them on WhatsApp in their language, and they agree to everything themselves. If your parent decides not to start, you get a full refund.

Pre-book for a parent

Who is behind CRAFTT

Kumar K., Founder

Seventeen years building operations at scale, most recently as VP Operations at RED.Health, India's emergency response network. Earlier, Vice President, Global Operations at LocoNav and founder of EffiDrive Technologies, with leadership roles at Rivigo, Motherson Group and foodpanda.

Pre-book your place

Tell us a little about you.

CRAFTT launches on Android and iOS on 1 December. Pre-book now for first pick of Test Day slots in December. Nothing to pay today.

Already tested? Bring your report.

Send it on WhatsApp and get it read in minutes, free.

Get your free report read